Here is what I believe about you. You have gifts to offer that no one else can give. The world needs you, the best you, the bravest version of you. Choosing to chase after your brave is about aliveness, engagement and a sense of living your life on purpose. If you find your best and bravest life is just out of reach, coaching might be for you.
Coaching is a partnership; a collaborative journey guided by your goals, aspirations and dreams for your life. Together we explore the places you may be stuck in old patterns that no longer serve you, gain clarity about the things you value most in life and imagine new ways of honoring those values to move you forward into a life of deeper fulfillment and balance. Whether you are navigating a major life transition, stuck in an unsatisfying job, adjusting to a loss, considering a new adventure, or struggling to find balance, coaching will help you access the creativity, power and courage you need to succeed.
In my coaching, I draw on my lifetime of work and training in the psychology, social work, addiction and spiritual direction fields. I have a BA in Psychology, a Masters in Social Work and I have completed certification as an addictions counselor in Texas and Virginia. I have counseled adults and adolescents individually, in groups and in family settings. I have also had the privilege of serving as a spiritual mentor to hundreds of women through my years as small group leader, bible study teacher and Stephen Minister.
I am currently completing advanced certification with the Coaches Training Institute, the leader in the international coaching field. I believe the coaching model allows me to combine all the best I have to offer from a perspective that affirms you and your inherent creativity and resourcefulness as well. We are a team, the best of me in service to the best in you.
Most of my coaching is done in person, but I do have a limited number of slots for telephone coaching for out of town clients. If you are interested in exploring how coaching might be part of your journey, contact me on the form below.