Happy June and Happy Summer of the Enneagram! After 30+ years working in the field of emotional wellness, and even more years listening for the voice of Spirit in my life, studying the Enneagram feels like the missing puzzle piece…
Let’s PLAY: Lessons from Improv Class
Happy MAY, it’s time to PLAY!! Speaking of bad poetry, I performed an original poem about fashion entirely in gibberish last Monday night, while my scene partner translated it into English. No, there were no cocktails involved, but there were…
Falling Flat on My Face
In honor of April Fool’s Day, let me tell you a story about making a fool of myself in public. “I hope I don’t fall flat on my face.” This phrase is a familiar euphemism to describe our very human…
The Nature of Growing Things
Happy March! Although we are not skunks, bees, snakes, groundhogs, bears or bats, we know a thing or two about hibernation around here. Over the last few weeks, my hubby and I have spent HOURS on the couch in our basement…
Rebuilding the Trellis
Goodbye January! Hello February! Does anyone else find January exhausting? The constant “get your life right” messages and promises of quick fixes? 10 steps to lose 10 pounds Choose your word for the year New Year’s Resolutions that really work…
What Does Empowered Look Like?
Last Saturday, I had the incredible delight to be part of my new friend Johanne O’Halleron‘s Empowered Mom Movement conversation. From her home in Ireland, she gathered 10 women- coaches, business owners, artists and moms- to talk about what it…
